PURE BARRE in the TAPROOM
We've teamed up with the crew from Pure Barre in West Concord, MA to bring you an invigorating start to your weekend. Get your sweat on with us and then relax afterwards with a fresh Medusa beer.
Cost: $17 + fees (includes class and first beer)
Experience Required: None
What to bring: A mat, water, and an open mind!
In Pure Barre classes you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body.
Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.